Frequently asked questions
Practical information about joining, practising and accessing content. For a personal question, use the contact page.
Who is the practice for?
The rehabilitation classes are for women living with cancer during treatment or recovery who want to move gently and listen to their bodies. Contact me before joining to discuss whether the format suits your needs.
Do I need previous yoga experience?
No. You do not need prior experience or to achieve a particular pose. You can choose your range of movement, rest and ask for adaptations throughout the practice.
Does practice replace medical treatment?
No. Practice is not diagnosis, medical treatment or a substitute for your care team’s instructions. After surgery or with a medical condition, ask your care team whether you can practise and what limitations apply. Do not practise through pain.
How do I join a trial class?
The Online rehabilitation yoga page has a free trial registration button. It opens a WhatsApp conversation to arrange a date and receive joining instructions.
What do I need for an online class?
A quiet, safe space, comfortable clothing, an internet connection and a device on which you can see and hear the instructions. Any additional equipment and connection details will be discussed when joining.
How does a live class differ from a recorded course?
A live class takes place at a scheduled time with the group. A recorded course lets you revisit content at convenient times within its access period. Each product offer explains its content and access arrangements.
How do I access a course or recordings?
Access depends on the course or plan you join. After registration and payment, where required, you receive access instructions. Not every plan includes all recordings; please check what is included before joining.
How do cancellations and refunds work?
To help plan group places, we request one month’s notice when ending an ongoing membership. This does not restrict any right to earlier cancellation under applicable law. We do not offer discretionary refunds beyond those required by law. Contact us to cancel; the terms of use explain the policy.
What if I need help or an accommodation?
Use the contact page or WhatsApp +972 54-731-1049. Tell us which class or page you mean and describe the difficulty. Please do not send medical documents or payment-card details.